HOME
White logo copy_20.png
.jpg
 
Wellness Logo.png
 
 

La Porte Wellness is thrilled to bring together a collective of industry leaders in pilates, fitness, yoga, meditation, nutrition and beauty.

A collective of Australia’s leading personal trainers, boxing specialist and meditation teachers will be regularly hosting boutique classes and workshops at La Porte Wellness.

In June 2018, La Porte Wellness launched its own luxury infrared sauna that creates a one of a kind experience to overhaul the mind, body and spirit.

INFARED SAUNA

 
_95A7675.jpg

WHAT’S INCLUDED

Private Room

Full Spectrum Infrared Sauna

Complementary Towel

360ml Coconut Water

Shower

Le Labo products

Dyson Hair Dryer

HOURS

7-days a week

Monday - Friday 7.30am - 8pm

Saturday 7.30am - 12pm

Sunday 8.30am - 12pm

BENIFITS

Improves circulation

Enhances immune system

Detoxifies the body

stress relief

Relives muscle and joint pain

Improves skin impurities

Weight loss

PRICING

Introductory offer  -  3 x sauna $99

3 x saunas $150

5 x saunas $240

10 x saunas $460 

PILATES

 
I9A9088.jpg

SERVICES

Group Classes - up to 5 people

Private Classes available

Leading Pilates Instructors

HOURS

7-days a week

Monday - Friday 7.30am - 6.30pm

Saturday 7.30am - 12pm

Sunday 8.30am - 12pm

BENIFITS

Low impact – easy on the joints

Longer, leaner muscles

Improves posture

Increases core strength

Improves balance, coordination & circulation

Assists in injury prevention

Conditions body and balances strength & flexibility

PRICING

Introductory offer 4 x classes $60 (in 2 weeks)

3 x classes $105

5 x classes $165

10 x classes $300

YOGA

 
I9A9209.jpg

SERVICES

Group Classes - up to 5 people

Private Classes available

Leading Pilates Instructors

HOURS

Wednesday & Friday 7.30am - 7.30pm

Saturday 7.30am - 1pm

BENIFITS

Assist in Weight Loss

 Improves Cardiovascular Health

Lowers Blood Pressure

Strengthen Core 

PRICING

Introductory offer 3 x 30min express $30

3 x 30min express $50

6 x 30min express $90

MEDITATION

 
_95A7608.jpg

SERVICES

Group Classes - up to 5 people

Private Classes available

Leading Pilates Instructors

HOURS

Wednesday & Friday 7.30am - 7.30pm

Saturday 7.30am - 12pm

BENIFITS

Reduce Stress & Anxiety

Enhances Self-Awareness

Lengthens Attention Span

Can Generate Kindness

PRICING

Introductory offer 3 x 30min express $30

3 x 30min express $50

6 x 30min express $90

INSTRUCTORS

 
Shot03_421.jpg
Ivan Barrios.jpg

IVAN BARRIOS

PILATES

Introduced to Pilates over 10 years ago, Ivan found in the practice something more than a simple exercise. Through Pilates Ivan discovered a deep connection, control, and better understanding of his body in every movement.

Molly Gay.jpg

MOLLY GAY

PILATES

Molly is one of the enthusiastic and passionate Reformer Pilates Instructors, here at La Porte Space. Hailing from Kansas City, Kansas, she uses her extensive knowledge to create classes that are always interesting and will keep you moving to the last minute.

Sari Shillingford.jpg

SARI SHILLINGFORD

PILATES

Sari began her love of movement at a young age. An equestrian rider and keen net baller lead her to pursue the art of Pilates and the mind body connection found in the sequences.

.

Alice Scott.jpg

ALICE SCOTT

PILATES

Alice aims to provide an empowering and challenging class, encouraging participants to explore their true capabilities. Alice hopes to deliver a refreshing holistic approach to health and fitness.

CONTACT

 
_MG_9127.jpg

LOCATION

La Porte Wellness

87-103 Epsom Road, Rosebery NSW 2018

contact@laportewellness.com.au

(+61) 02 8377 0602